Browsing the "training" Category

Working Out again!!!

May 12th, 2019 | by admin

January 2018 I tore 7mm hole in right rotator cuff. I haven’t worked out upper body since until 3 weeks


Gym injury

October 22nd, 2013 | by admin

Its been a busy week. I did find time to take Molly to the beach on Tuesday and what an


Training at the Gym

October 2nd, 2013 | by admin

  Today I benched 115 pounds at the gym. (next week I will try 120) Yeah! My sprained rotator cuff



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