Published on January 16th, 2017 | by admin



Today is actually my third day back to the gym and Masha’s first day after a 4 month break.  I pulled a tendon in my forearm last June and it just took forever to get better.  The first 2 days I only worked out lower body;  the back of my legs and glutes  the first day and the second day the front of my legs.  Sunday was a day OFF and back again today to work out back and arms, which I was a little worried about because of my forearm.  Masha went with me today so we decided to take a few photos of each other.  I even took a short video of Masha for her to post on her website  I do not think she posted it yet but check out her site anyway… it’s nice.  We seemed to get a bit of attention from gym members but we don’t care.

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