Published on October 6th, 2014 | by admin0
It’s now taking me longer to recover from my training in the gym so I have to change the way I workout, which has been difficult for me since I love lifting weights so much. The injury to my hip and glute happened because I was lifting way too much weight and is finally healing after a year of rehabbing it myself. So I have to train smarter not harder now that I am getting older.
All the muscle I put on last year has made me weigh ten pounds heavier and now I am having a difficult time shedding that ten pounds so I started nutrisystem. This ten pounds WILL be gone in 30 days. Everyone is surprised that I am on a diet because they don’t see that I need to lose any weight at all but I can feel this ten pounds and if I don’t get a handle on it now it could get worse.
This morning I am taking my babies to the dog beach.
xoxoxo Jillian FoXXX